By dairy council of california, enough calcium

Osteoporosis is a disease of bone, which may be common in the elderly. It affects millions every year, especially women, who are twice as likely than men to develop disease in response to falling estrogen levels during menopause because they are generally longer life than men. By Dairy Council of California, enough calcium and vitamin D. throughout life as part of a balanced diet, may reduce the risk of osteoporosis. The earlier you start the better. It was shown that calcium intake early in life may contribute to 50% difference in the the drug lasix frequency of hip fractures later in life. *